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Prana And Pranayama - English | by Swami Niranjanananda Saraswati/ Yoga Book songs books. • For individuals seeking to"Prana And Pranayama," a thorough guide to the age old discipline of pranayama, will reveal the profound secrets of breath control. This yoga book provides in depth explanations of the methods and advantages of pranayama, a crucial component of yoga. This spiritual book delves deeply into the science of pranayama, or the management of breath, giving readers the tools to control their prana, or life force energy. The book explores the psychological and