Props for Yoga Volume 3: Inverted Asanas feed-cl2-jewellery This small rectangular bolster is

This small rectangular bolster is ideal for gentle support and stretch

The mini bolster also works well positioned along the spine for chest opening and underneath the stomach for digestive work

Thin straps

also available in a small and large version

Props for Yoga Volume 3: Inverted Asanas feed-cl2-jewellery This small rectangular bolster isAccording to author Eyal Shifroni, "Inverted poses are the hallmark of yoga and its greatest gift to humanity". However, inverted poses present a challenge for most students. In this third volume in a series of guides presenting standard and innovative usages of props, Shifroni explores how props can play an important role in introducing inversions gradually and safely until the student feels ready for the final poses. With hundreds of photos to