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from Kick Boxing (he has fought with well known martial artists such as Peter Aerts or Ernest Hoost) to Vale Tudo
Two-on-One to Throw
Alvaro now lives in the USA where his method is quickly becoming recognized as a well rounded and complete form of exercise
This 4 DVD Set includes:
The Canon of Judo: Classic Teachings on Principles and Techniques Book by Kyuzo Mifune (Hardcover) Alexander Co from Kick Boxing (he hasThe Long lost "bible of judo" is back in print after almost 30 years. Judo's origins date back to ancient times, and through the course of its long history it has evolved into one of Japan's most renowned heritages, assimilating many aspects of Japanese culture. In recent years, Judo has acquired heightened popularity, both in Japan and around the world, as a martial art and a path to spiritual enlightenment. Kyuzo Mifune (1883 1965) began Judo as a
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