Kosaka's Super Ground Techniques Vol 1: Top Position DVD Naoya Uematsu the two characters of "highest"

the two characters of "highest" are constantly evolving

repitition training

Staff Techniques

Supplementary exercises of Tekko-jutsu (Tekko Jutsu no Hojo Undo)

Kosaka's Super Ground Techniques Vol 1: Top Position DVD Naoya Uematsu the two characters of "highest"Tsuyoshi Kosaka's Ground Techniques for MMA: Mastering Top Position Attacks and Defense In this comprehensive guide, Tsuyoshi Kosaka, a top contender in the UFC heavyweight division and one of the most accomplished Japanese fighters, delves deep into his favored ground techniques. This first installment focuses on offensive and defensive maneuvers from the top position, including takedowns, maintaining dominant positions, and executing various