Wing Chun Wooden Dummy Dynamic Training Methods Book Guy Edwards Mikio Yahara San Cai Jian is the

San Cai Jian is the only known Sword sequence that matches itself

this video will give you the information to fully utilize all your weapons

studying Judo at age 9

Co-founder of Close-combat Operational System

Wing Chun Wooden Dummy Dynamic Training Methods Book Guy Edwards Mikio Yahara San Cai Jian is theFrom the author of "Wing Chun Kung Fu a Southern Chinese Boxing System" and "Sticking Arms Sensitivity Drills and Explosive Fighting Applications" brings you a comprehensive study of the infamous Wooden Dummy techniques of Wing Chun. The book contains the following: History of Practice Variations of Wooden Dummy Sectoring and Parting Projection Conditioning Enhancement Dummy Versatility Hong Jong Form Mook Yan Jong Form Fighting Applications and more