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Elbow push / 3
(lead leg to lead leg)MODULE C: Basic hand to foot combinations are included here such as the Scoop kick to Straight lead punch
help may never arrive
A large person like a typical U
Systema: From Relaxation to Power DVD by Ryoichi Onishi Steve Tarani Elbow push / 3Ryo Onishi, head instructor of Systema Osaka, with over 10 years of extensive Systema experience, training regularly with both Systema founders, Mikhail Ryabko and Vladimir Vasiliev. In this unique production, Ryo Onishi lead a class at Systema HQ Toronto school. He demonstrated ways to free up the body from tension and turn that tension into power. Tension in the body can be accumulated and redirected to gain power of strikes and pushes, unexpected
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