The Tao of Yiquan: The Method of Awareness in the Martial Arts Book by Jan Diepersloot (1st Edition) Seishiro Endo and special techniques

and special techniques

Breaking free from rear bear hugs

Fourth Form (Kasumi)

Then he takes you step by step through the brutal elbow and knee strikes

The Tao of Yiquan: The Method of Awareness in the Martial Arts Book by Jan Diepersloot (1st Edition) Seishiro Endo and special techniquesBased on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce fa