Actual Fighting: Art of Bo Fighting DVD with Kazumasa Yokoyama Stephan Kesting Lana Stephanac vs Rosangela Conceicao

Lana Stephanac vs Rosangela Conceicao

American counter (roll under)

Footage from international seminars and special practice sessions

Various guard passes

Actual Fighting: Art of Bo Fighting DVD with Kazumasa Yokoyama Stephan Kesting Lana Stephanac vs Rosangela ConceicaoOkinawa Kobayashi Ryu Volume 2: Practical! Staff Techniques The Essence of Ryukyu (Okinawan) Kobudo Bold and Vigorous, Robust Weapons Introducing the art of staff techniques, one of Okinawa's two major traditional martial arts alongside nunchaku. In Okinawa, a staff is traditionally referred to as "kon." This volume covers Kobayashi Ryu's practical techniques that emphasize the combat effectiveness of the staff, ranging from basic to advanced