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How to teach basic movements (six basic movements)
Submissions and Chokes from Pinning Positions
Instructor and Supervision: Ando Tsuneo (8th Dan in Aikido)
Tackle techniques
Cobrinha BJJ Series by Rubens Charles (On demand) Linda Atkinson How to teach basic movementsRubens Charles "Cobrinha" The 5 time BJJ world champion and 2 time ADCC champion now shares his techniques with the world. Get a close up of the closed guard, butterfly guard, half guard, spider guard, double underhooks, inverted guard, and the omoplata. Learn a bunch of new and unique attacks that will keep your opponent guessing. Find out some more ways to stop your attacker from passing your guard. Finally, Charles shows you how to sweep your
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