Favela Jiu Jitsu Vol 4-6 Submissions by Fernando Terere 3 DVD Set Olivier Pierfederici emphasizing effectiveness in real combat

emphasizing effectiveness in real combat

Changing Habits Requires a Plan - 24

all techniques are shown from multiple angles

Sitting two-handed breathing technique 1

Favela Jiu Jitsu Vol 4-6 Submissions by Fernando Terere 3 DVD Set Olivier Pierfederici emphasizing effectiveness in real combatMultiple time world medalist, Fernando Terere, is back again with this 3 DVD set all on submissions! Master over 40 different submissions from the side control, bottom, mount, and back control all with clear instruction and multiple camera angles so you get the best view of each submission. Now is your chance to learn from the legend who helped raise champions such as Andre Galvao, Rubens Charles, Michael Langhi and Lucas Lepri! Disc 4 Submissions