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Exploring the practice of stillness in standing meditation
Clearing the arm – The double Underhooks
Itosu-Ryu seitei Nagewaza 11pon no Kata
"Shaba Harai" (Diagonal Sweep)
Basic Foundations of the Cane: Blocks, Swings, Jabs & More DVD by Mark Shuey Sr (Preowned) Olivier Pierfederici Exploring the practice of stillnessThe first and most basic DVD in Masters ranking series. You'll learn blocks, strikes, pokes. jabs, swings and crook strikes. Learn from the best as you join World Champion Master Mark Shuey. Sr. on the first step to becoming a cane Master. An Official Cane Masters DVD. The makers of the world's finest custom combat canes brings you "The Cane", an instructional DVD Series. Collect the whole set! Why is the cane considered the new weapon of the future?
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