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Born in 1892 (Meiji 25) in Shimodate
including warm-up and preparatory exercises
Collar Hold on Yourself (Part 1)
how to fold your Dobok
Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing Book by Kam Thye Chow Tatsuo Kimura Born in 1892 (Meiji 25)Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions Includes step by step photographs for more than 50 advanced Thai yoga massage postures Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies Details successful treatment plans for 8 common ailments
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