Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) David Meyer especially with its spectacular legs

especially with its spectacular legs techniques

Advanced Drills: Double-leg takedown practice

an extensive series that picks up where Course 1 left off

independent federation

Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) David Meyer especially with its spectacular legsThis DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy