Yoga Nidra Made Easy - Uma Dinsmore-Tuli cauldron whimsy and humour

whimsy and humour

Lead = Saturn

there is very little to guide and teach those who are new to the cards

Armed with the knowledge in this book

Yoga Nidra Made Easy - Uma Dinsmore-Tuli cauldron whimsy and humourAn easy to understand guide to Yoga Nidra that helps readers experience yogic sleep and reap the psychological, physical, and spiritual benefits. Discover the energising, healing benefits of Yoga Nidra with this empowering beginners guide, and overcome trauma, access better sleep, and find inner peace and wellbeing. Yoga Nidra is an effortless and nourishing yoga practice that involves no physical movement, simply resting and listening. It is an