Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang, Jwing Ming Jwing-Ming Yang Sifu Vincent Lyn

Sifu Vincent Lyn

you will learn how to create opportunities

Lower Punches and their Defense

(CLOSE QUARTER BATTLE) training pistol tactics

Shaolin White Crane Gong Fu Basic Training DVD Vol 1 & 2 with Dr Yang, Jwing Ming Jwing-Ming Yang Sifu Vincent LynThis comprehensive training video explores White Crane Gong Fu, (Kung Fu) one of the most famous martial styles developed in China. In Course 1, Dr. Yang presents a lecture explaining the theory and history of Shaolin White Crane Gongfu, and instructs fundamental stances, movements and hand techniques. In Course 2, Dr. Yang, explains and instructs fundamental Qigong exercises, Jin patterns, more basic movements and hand techniques. White Crane Qigong