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-Strengthening your body
Calming down an uncooperative student without intimidation
or "pu-joshi" for short
misguided revenge
Immovable Object Unstoppable Force 2 DVD Set by Scott Sonnon (Preowned) Royler Gracie -Strengthening your bodyDefend against throws and apply your throw attacks from any position! Scott Sonnon, International Champion and former Head Coach of the United States SOMBO teams, teaches how to master the art of throwing. Based on universal biomechanical principles, Immovable Object Unstoppable Force (IOUF) breaks down the anatomy, physics and mental components of throwing into bite size pieces that can be applied to any throwing art. Learn the first critical
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