The Essence of Xingyiquan DVD 1 by Zhao Yuxiang Capoeira Included are highlight reels from

Included are highlight reels from all five editions of "THE WARS

the road to internal skill is long and difficult

Ligament training (Jin-Tore) is a revolutionary approach that intentionally creates instability to activate ligaments

Takahiro Kondo introduces his esoteric techniques that defy conventional limits

The Essence of Xingyiquan DVD 1 by Zhao Yuxiang Capoeira Included are highlight reels fromHigh Combat Effectiveness through Internal and External UnityA Simple Yet Profound Internal Martial Art for Real Combat Xingyi Quan is one of the three major internal martial arts. Rooted in Taoist Five Elements philosophy, this Chinese martial art enhances internal power and employs aggressive forward stepping footwork for highly effective combat techniques. Its movements are simple yet rational, rich in adaptability, and devastatingly powerful in