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Charles Joussot
jump kicks
Koji Komuro (Born July 29
He began judo at the age of 5
Kickboxing Training & Fighting Skills Book by Benny the Jet Urquidez David Ducay Charles JoussotIn Benny 'The Jet' Urquidez's first book on professional karate, he instructs the student in the techniques that made him No. 1 in the kickboxing world conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents. Contents: Forward Preface Speed Power Timing Target Areas Strategy Nutrition Conditioning Impact Balance Evading & Blocking Hand Techniques Foot Techniques
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