Wild Goose Qigong VII Back Stretching Qigong DVD by Bingkun Hu (Preowned) Helen Liang Practicing relaxation: Exercises and drills

Practicing relaxation: Exercises and drills focusing on spinal relaxation techniques

including blunt weapons

Waist and shoulders 03

top-of-head strike

Wild Goose Qigong VII Back Stretching Qigong DVD by Bingkun Hu (Preowned) Helen Liang Practicing relaxation: Exercises and drillsGrandmaster Yang, Mei jun, was the 27th lineage holder of the Wild Goose tradition. She inherited the entire 72 sets of the Kunlun Mountain School Wild Goose Qigong from her grandfather and started to teach publicly in 1978. She cultivated amazing healing abilities and robust health during one of the most tumultuous periods in Chinese history, and continued to see patients and teach late into her 90's. Wild Goose Qigong VI is also widely known as