Protect Yourself Risk Care & Health Care Book by Yutaka Otsuka (Preowned) shirts • 187 Martial Maxims

• 187 Martial Maxims

Front strike Kotegaeshi 2

* VOLUME 9 - Distance Drills:MINI-LESSON: Jeet Kune Do is an art based on 'interception'

reshaping it as needed

Protect Yourself Risk Care & Health Care Book by Yutaka Otsuka (Preowned) shirts • 187 Martial MaximsThis practical guide clearly explains the mindset and know how for risk and health care, based on the principles and techniques of Shin Shin Toitsu Aikido. It offers actionable advice that you can put into practice immediatelywhether you are abroad, on the street, at the office, or at home. Supervised by Koichi Tohei. Chapters: 1 An Introduction to Self Protection 2 What can you do to avoid being a target? 3 Truly useful self defense techniques using