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Part 1 and 2)
World No-Gi Champion
In close contact with the lesson
An excellent example of a generation of Masters who have developed a new self defense for the 21st century
BJJ Foundations 5 DVD Set by Cal McDonald & Stephan Kesting Kenji Ushiro Part 1 and 2)This is BIG! The never before revealed curriculum of a top team that gets new people up and running as fast as possible. BJJ Foundations gives you the techniques AND how to train them so you can successfully dominate resisting opponents in the shortest time possible. In this 8 volume instructional youll learn the exact techniques and movements that underpin all successful jiu jitsu. These techniques have been chosen because they both work at the
