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Headquarters Master of Aikikai Foundation (Honorary Instructor of Waseda University Aikido Club)
Staff form: "Shushi no Kon (Dai)"
Kata: Sochin (Tranquil Force)
which he calls Oyo Henka - a level at which we are so calm
TOMARI-TE Seminar Introduction to Pinan (Shodan, Nidan and Sandan) DVD Keith Owen Headquarters Master of Aikikai FoundationThe profundity of Okinawa Kenpo build the base for the actual fighting by Naihanchi. And the strength of a battle is made from Seisan, and in order to apply it and to change it, there are Pinan, Passai, Kushanku and Niseishi Contents Introduction Breathing method to bring the mind and body together Pinan Shodan 1 (Yoi) Pinan Shodan 2 (Shuto Uke) Pinan Shodan 3 (Nukite) Pinan Shodan 4 (Drop elbows) Pinan Nidan (Lower COG for power) Pinan Sandan 1
