Judo for MMA: Advanced Throws, Takedowns, & Ground Fighting Techniques Book by Karo Parisyan (Preowned) Richard Van Donk Now watch as Sifu Gary

Now watch as Sifu Gary Lam describes the techniques

Defense from a prone position

This is one of the fundamental principles of both Aikido and Budo

Breaking down the very essence of the ancient Chinese health practices for taijiquan

Judo for MMA: Advanced Throws, Takedowns, & Ground Fighting Techniques Book by Karo Parisyan (Preowned) Richard Van Donk Now watch as Sifu GaryIn Judo for Mixed Martial Arts, world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters. Karo Parisyan is a black belt in Judo and Brazilian Jiu Jitsu. He is an