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or no gi jiu jitsu
Stroeven (Pilipino Martial Arts & SCS System)
DVD 1&2 Ba Zhou: Tai-Chi Praying Mantis Fist stresses the spirit over the shape
which can be called the bone marrow of martial arts
Wind and Thunder 2 DVD Set with Todd Norcross Michael Thompson or no gi jiu jitsuJoin Todd Ryotoshi Norcross and Sr. Dojo Instructors for several intermediate and advanced Level 3 throws, locks and Taijutsu principles of self protection based off of the martial arts of Samurai Bud . 1. Wind Hook Punch Defense #1 2. Hook Punch Defense #2 (Uchi Mata Inside Thigh Reap) 3. Muso Dori (Empty Catch) 4. Oni Kudaki (Breaking the Devil) Shoulder Lock Principle 5. Omote Oni kudaki 6. Ground Oni (AKA Americana) 7. Wind Low Punch Defense Hicho
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