Traditional Taekwondo Hyeong DVD by Rudolf Winterstein Takahide Kitagawa Volume 10 focuses on Kesa

Volume 10 focuses on Kesa Gatame (Head & Arm)

all long time students of Mitsugi Saotome Sensei and Hiroshi Ikeda Sensei

- Develop your joint flexibility and use it to escape from grabs and holds

Proficient in various traditional martial arts

Traditional Taekwondo Hyeong DVD by Rudolf Winterstein Takahide Kitagawa Volume 10 focuses on KesaRudolf Winterstein, with almost 40 years of Taekwondo practice, presents his first work as a support tool for the practitioner, and with the aim of spreading his idea of traditional Taekwondo. The DVD contains the three main pillars in Kampfkunst Blackbelt: Hyong (forms), breaking tests and combat. We will see all the traditional form from 1 to 11: Chon Ji Hyong, Tan Gun Hyong, To San Hyong, Won Hyo Hyong, Yul Kok Hyong, Chung Gun Hyong, Toi Gye