Araga Dojo 2: High Speed Strategy Seminar DVD Fitness * Jodan-Uramawashigeri(Upper Inside Round house

* Jodan-Uramawashigeri(Upper Inside Round house Kick Sole)

Drawing on his experience accumulated during hundreds of high-level matches and thousands of training hours

Chest-entry elbow hold 2

Fundamentals of karate Stance

Araga Dojo 2: High Speed Strategy Seminar DVD Fitness * Jodan-Uramawashigeri(Upper Inside Round houseWhat is the tactics to catch Japan and the world? The second product which approached in an actual fighting method. Contents * Basis * Base and speed * Running and basis * Agility and quickness * Match in the exercise * Practice of KUMITE in flow * Acquisition of offensive power and counteroffensive power * Special present ~Practice system of French expression~ (R. Araga and R. Tani) * Match done by own distance * Match power is raised in the circuit