Burn with Kearns MMA Conditioning DVD 1: Strength & Hypertrophy by Kevin Kearns Todd Norcross Raise your fighting skills to

Raise your  fighting skills to the next level by mastering the devastating elbows and hands of Muay Thai

he became the second Japanese certified instructor under Systema founder Michael Ryabko in Moscow

silat expert Joseph Simonet and his assistant Addy Hernandez present step-by-step instruction in the first six jurus (solo hand forms) of serak and shows you how to apply the movements of these forms to totally devastate any opponent

DVD 1: Punching Techniques: Featuring Emin Boztepe World renown Wng Tsun and Escrima instructor Emin Boztepe teaches some of his own 'blend' of fighting techniques

Burn with Kearns MMA Conditioning DVD 1: Strength & Hypertrophy by Kevin Kearns Todd Norcross Raise your fighting skills toThis DVD is for people who want to build a strong core of essential strength needed for MMA fighting or any other sport. I also use it to "patch the holes" in someone's body after a fight. My advanced workout techniques involve using all 3 ranges of human motion FORWARD, LATERAL, and ROTATIONAL. This workout will activate more muscle, burn more calories, and condition the entire body faster with better results. About the Instructor: Kevin Kearns has