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Written and Illustrated by Lisa Perrin
“The Art of Fermentation is an extraordinary book
Yule reminds us of warmth
We’re taught that doctors know our bodies and priests know our souls
Adaptogens Herbalist & Alchemist Written and Illustrated by LisaHerbs for Strength, Stamina, and Stress Relief By David Winston, RH(AHG) with Steven Maimes An updated and expanded edition of the definitive guide to adaptogenic herbs Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics Explains how adaptogens increase the
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