Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Sep 15 - Sep 20
-Armbar using chest from side control
Using the knee to escape
Less than a handful of instructors have even TRIED to explain the choke in detail
-Single leg takedown
Erik Paulson CSW Striking DVD Masaaki Hatsumi -Armbar using chest from sideThis DVD shows 25 new CSW striking drills! Section 1 shows focus mitt training. Section 2 shows Thai pad training. Section 3 shows Erik's boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination. Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin' Rubber!
US$ 324.50
US$ 59.99
US$ 29.90
US$ 25.99
US$ 25.99
US$ 124.50
US$ 34.90
US$ 89.95
