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Mol includes an in-depth discussion of some relatively well known
Sunobe (Initial Forging)
using common equipment such as the heavy bag and double end bag
In this 3 DVD set Kevin will cover the basics of what you need to get started
Nihon no Budo Book 3: Kendo (Preowned) Rob Biernacki Mol includes an in-depth discussion"Nihon no Budo" is a 16 part hardcover large format book series published in Japan in 1983. The books have a cloth cover with gold letters on front. Each volume features many full color photos as well as black and white photos of techniques, history of the art, etc. This series is very rare and considered to be one of the best book series on Japanese martial arts. The complete Nihon no Budo series is: Book 1: Mononofu no chi Book 2: Kendo book 1 Book
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