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Basic Knowledge:
you will see empty handed techniques and techniques with weapons
ASA gives instruction in two styles of Traditional Southern Shaolin Kung Fu - Hung Gar and Choy Lee Fut (CLF) Kung Fu from Grandmaster Kong Buck Sam of Hawaii and for the more serious CLF practitioners
-Fake mageri followed by irregular jodan mawashigeri
The De la X Guard Series by Bjorn Friedrich (On Demand) Dog Brothers Basic Knowledge:Welcome to the ultimate No Gi BJJ video series, taught by a 3rd degree Black belt and the esteemed European Submission Wrestling Champion of 2003! In this comprehensive two volume collection, you will delve deep into the world of the De la X Guard, an innovative variation of the open guard that will revolutionize your ground game. The "De la X Guard" is a unique version of the open guard that grants you maximum control and the ability to disrupt your
