Walking the I Ching: The Linear Ba Gua of Gao Yi Sheng Book by Allen Pittman shoes reflecting principles derived from martial

reflecting principles derived from martial arts

a two-time world record holder in Breaking (official results in the Guinness Records Book) proves here that breaking is not a question of size but of technique and training

both to prevent your opponent from leglocking you

have never been shown to the public

Walking the I Ching: The Linear Ba Gua of Gao Yi Sheng Book by Allen Pittman shoes reflecting principles derived from martialBa gua is one of the internal styles of the Chinese martial arts, a "circular" walking technique that helps train the mind and body to recognize and accept change. Characterized by its spinning movements and extremely evasive footwork, ba gua is often used as a means to protect others, much like a good mother holding her childs hand as they cross a busy street. In this combination of philosophical treatise, health manual, and self defense text, Allen