Sai Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Kousei Matsumiya The Triangle Hold Encyclopedia presents

The Triangle Hold Encyclopedia presents a comprehensive analysis of triangle submission holds and the numerous applications

False and Real: Examines the integration of willpower to achieve harmony between hard and soft techniques

the International Goju-kai

he will show us his efficient teaching method: the exercises

Sai Karate Weapon of Self Defense Book by Fumio Demura (Preowned) Kousei Matsumiya The Triangle Hold Encyclopedia presentsThe basics of sai anatomy, history, and technique are presented in this critically acclaimed vintage text that demonstrates a variety of warm up, gripping, handling, flipping, striking, blocking, and sparring techniquesas well as footwork, stances, and combinationsthrough detailed photographic sequences and illustrations. The authors clear and concise explanations foster an understanding of the weapon as an extension of the body, making this a perfect