Spider Guard Masterclass 5 DVD Set with Elliott Bayev & Stephan Kesting Angi Ueza Akira Komatsu vs

Akira Komatsu vs

These methods are powerful and can cause injury

" this volume introduces supplementary physical conditioning exercises using equipment

Here is your chance to learn No Gi Techniques from one of world’s most highly skilled grapplers

Spider Guard Masterclass 5 DVD Set with Elliott Bayev & Stephan Kesting Angi Ueza Akira Komatsu vsIn this 5 DVD instructional set BJJ Black Belts Elliott Bayev and Stephan Kesting break down the modern Spider Guard position for you. This level of detail and analysis has NEVER been available before.. like never before. DVD 1: Understanding Spider Guard The grips, techniques and drills you need to control your opponent, as well as detailed breakdowns of the omoplata and triangle attacks. DVD 2: Double Biceps Spider Guard A complete gameplan for the