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featuring such notables as Jeff imada
Ankle hold from foot fold
"Falling Under
Over 100 minutes of instruction with more than 30 different techniques shown
Advanced Shotokan Karate Kata & Bunkai DVD by Stephane Mari Wayne Belonoha featuring such notables as JeffBy Stephane Mari 4. Dan Karate, Vice World Team Champion, Vice European Champion, 3 Times French Champion Teaching, Improving and Bunkai Stphane MARI shows his competition katas of the Shotokan style. His experience as an athlete, his knowledge in biomechanics, his sharing with Masters and his committed practice allowed him to define precisely kata techniques so that you obtain maximum efficiency as regards fighting. He shows here seven superior
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