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"Best Karate Kumite"
Practical Application
o Tsuki Basic Ⅰ(Kizami-Zuki)
followed by attacks to Ri Yue and Qi Men
Hanbo: The Aiki Way, Revised & Expanded Book by John Goss Jr (Preowned) Katsuya Izumikawa "Best Karate Kumite"The Hanbo is an extremely practical and versatile martial arts weapon. This three foot long staff is the perfect size to be used as a self defense weapon in todays urban environment. Any medium sized, stick like object, such as a cane, umbrella, or golf club, can be used as a hanbo, making it an unobtrusive as well as a practical weapon. John Goss Sensei applies his extensive experience with Aiki arts to teaching a dynamic and highly effective method
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