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carries within itself the splendor of a martial art that is varied and adaptable from tradition to the present day
The text is several books in one
The content is designed to help practitioners at all levels
Emphasizing relaxation to enhance natural movement and maximize individual capabilities
Learn to be a Survivor: Rape Defense & Self Awareness Training DVD Kodo Horikawa carries within itself the splendorYOU CAN LEARN TO BE A SURVIVOR. Arm yourself with powerful techniques and mental awareness. Watching this tape just once will be the best single thing vou can do to protect yourself and your family in a long time. SURVIVOR includes 'real life' prevention (how not to be seen as an "easy mark"), avoidance of dangerous situations, evasive action, and powerful defensive techinques using the body's natural weapons Going off to college, living alone, or
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