Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Toshihiro Oshiro *The Von Flue Choke explained

*The Von Flue Choke explained with intricate details

knowledge and ability regardless of style

Soke Azuma Takashi

Transition from Standing to Quarter Guard

Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Toshihiro Oshiro *The Von Flue Choke explainedKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques. In the intermediate levels focus on performing techniques skillfully and correctly. The second volume in the ultimate Shotokan Karate instructional series. This is the best DVD for beginners and those who have black belts. [Contents] Stationary Basics Natural Postures and Sanbonzuki Natural Postures and Enpiuchi Heisokudachi and