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he then demonstrates how to blend these punches with evasive maneuvers such as slips and parries to limit the damage you receive in a fight
You won't be disappointed with the martial arts video DVD since it really addresses the issues that many people have passing the guard
Muk Yan Jong (Wooden Dummy) – strengthening techniques
the Grandmaster Gichin Funakoshi
Self Defense and Physical Fitness Book by Antonino Rocca (Preowned) 9" Inseam he then demonstrates how toOut of print book by professional wrestler Antonino Rocca. 75 pages
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