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-The chin-twist-pick
Defense against horizontal cuts and various angles
Each element connects to an internal organ
Over Under - Pull Out - Snap Elbow
The X-Guard: Gi & No Gi Jiu-Jitsu Book by Marcelo Garcia (Preowned) Victor Estima -The chin-twist-pickMARCELO GARCIAconsidered by many to be the best pound for pound Brazilian jiu jitsu fighter in the worldhas proven time and again that his unique style of grappling is one of the most effective forms of Brazilian jiu jitsu in existence. In Advanced Brazilian Jiu Jitsu, Marcelo unveils the system of techniques that allowed him to conquer the world of BJJ. As a five time BJJ World Champion and a four time ADCC Submission Grappling World Champion,
