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* Secret of Relaxation
emphasizing traditional techniques such as basics
blocking and dodging
Alan Do Nascimento vs Pedro Bessa
Rafael Barata Freitas Favorite Moves 3 DVD Set Dick Cardinal * Secret of RelaxationDiscover the signature techniques and concepts of one of Brazilian Jiu Jitsu's most innovative competitors. In this exclusive three volume instructional series, Rafael "Barata" Freitas shares the techniques, transitions, and strategic details that made him one of the most creative submission artists in modern BJJ. Best known as the creator of the legendary Baratoplata, Barata goes far beyond a single submission. Across these three volumes, he reveals
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