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"Traditional Aikido
Points to note in the first contact
Beyond the technical aspects of each kata
Explanation of Basic Eight Forms (Kihon Happon no Kata)
Jang Bong Long Stick Fundamentals and Patterns DVD by Sang Kim (Preowned) Kousei Matsumiya "Traditional AikidoThe Jang Bong is a long stick, approximately 60 inches in length. It can be used to defend against an empty handed or armed attacker with ease. In the Part One of this DVD, filmed at a recent seminar, Sang H. Kim introduces the fundamentals of the Jang Bong including the two basic grips (for long and close range fighting), posture, offensive and defensive movements including straight striking, circular striking, hooking, thrusting, scooping and
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