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Techniques during Turning body
-Omo plata pointers
-De la Riva guard sweep 1
You are sure to learn from it after the first viewing
Nine Dragon Baguazhang For Street Combat 6 DVD Set with John Painter Michael Langhi Techniques during Turning bodySix DVD Set by Capt. John Painter; PhD. A complete instructional series on Baguazhang by this renown master of Chinese and internal martial & healing arts. Clear, concise, straight forward presentation from basics to advanced levels. Volume 1: Training Principles Stances, postures, palms, linear forms This DVD takes you step by step through the stances, postures and eight palms. You'll learn Capt. Painter's principles of developing Jing (mind body
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