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By Jean Paul Bindel 9th Dan Kyusho-Jitsu
The Canon of Judo
February 19
28 Outside single to single leg X
Ki: A Practical Guide for Westerners Book by William Reed (Preowned) Renato Magno By Jean Paul Bindel 9thWritten by lifelong Aikido students, William Reed wrote this ki manual based on the teachings of his teacher, Koichi Tohei. Contents: Part 1: How to Develop Ki 1) Mind and Body Unity 2) Ki Development 3) Ki Meditation 4) Ki Breathing Part 2: Ki Development in the Japanese Arts 5) Shodo 6) Aikido 7) Kiatsu 9) The Strategic Game of Go 10) The Noh Drama Part 3: Thriving in the World of Change 11) Presence of Mind 12) Expanding Your Mental Horizons 13)
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