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Chapter 11 Physical training to create a martial arts body
this program makes a significant contribution to the steadily growing catalog of techniques of Saito Sensei available on DVD
shedding light on the profound philosophy and advanced techniques of the school
The videos are complete with clear animations and multiple camera angles to help you excel in your home learning
Combat Judo Made Easy Book by Claude St Denise E-Book Chapter 11 Physical training toIn this book, Combat Judo Made Easy, with over 200 illustrations the author has produced a book for the person who would like a detailed introduction to Judo, specifically basic throws and holds to be executed along with clear text descriptions. Covering basic throws and counter throws there is a significant amount of emphasis on basic Judo techniques but also sections dealing with weapons (knife, club, etc.), as well as specific self defense
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