Tong Bei Quan Book & DVD by Jack Yan Igor Dudukchan Miyagi character in The Karate

Miyagi character in The Karate Kid films)

making up the art of Aikido

this program showcases the athleticism and creativity that define the art while providing practical instruction for developing your own skills

Hidekatsu Inoue is a distinguished Japanese kendo master who has dedicated his life to the preservation and promotion of traditional Japanese martial arts

Tong Bei Quan Book & DVD by Jack Yan Igor Dudukchan Miyagi character in The KarateWith instructions in English and a good breakdown of this well constructed beginner's form, we have to call this DVD (60+minutes) the first thorough English presentation of Tong Bei Boxing. Well written and clear (Jack Yan having a Master's Degree in English and 22 years of English language instructional experience) this book and DVD give a solid presentation not only of a Tong Bei form, but also basic drills and the all important Tong Bei warm ups