BJJ Submissions DVD by Francisco Mansur Minoru Mochizuki DVD 2 features Erik Paulson

DVD 2 features Erik Paulson

-Shu no juunan undou to kyouka undou

The program also features a selection of classic Gracie Self-Defense techniques designed for realistic personal protection

Two-person Hold (3 Types)

BJJ Submissions DVD by Francisco Mansur Minoru Mochizuki DVD 2 features Erik PaulsonGrand master Francisco Mansur, 9th dan and BJJ practitioner for over 50 years dedicates his 2nd DVD exclusively to submissions, one of the thems most appreciated by practitioners of other styles with respect to BJJ. To submit is very simple, but we must know how and when to act. Getting over the obstacles that our opponent presents, waiting for or provoking an error in order to get to the correct position and dominate him, that is the only way we will