Grappling Master: Combat for Street Defense and Competition Book by Gene LeBell (Preowned) Vincent Lyn Ura-otoshi: Breaking balance with posture

Ura-otoshi: Breaking balance with posture

through the combination of circular and linear movements

*Kumite training (Advanced) by Seiji Nishimura

Neck cranks

Grappling Master: Combat for Street Defense and Competition Book by Gene LeBell (Preowned) Vincent Lyn Ura-otoshi: Breaking balance with postureThis is a textbook on grappling 'know how' by Gene LeBell, the ultimate grappling master who also was Bruce Lee's grappling instructor! Fully illustrated. Contents: ForwardBiography1 Grabbing your own hands for hugging & squeezing2 The Lebell slap and catch3 Pressures against the back4 Neck locks & cranks5 Rib crushing6 Chokes & neck holds7 Leverage against the wrist joint & finger locks8 Abdominal pain9 Head lock varieties10 Arm, elbow & shoulder