MMA Techniques Level 1 DVD with Ryo Chonan Shin Tsukii 10 of the very best

10 of the very best kata performances of the JKA history are collected here on one DVD

it can happen to you whether you like it or not

Hombu Dojo: Four-person weapon techniques

By demonstrating its direct connection with the martial arts of the past

MMA Techniques Level 1 DVD with Ryo Chonan Shin Tsukii 10 of the very bestRyo Chonan: Mastering Cutting Edge Techniques with Team Quest in American MMA Contents PART 1 Striking from Stand up Middle Kick Flying Knee Overhand Hook Clinch Upper PART 2 Takedown Offense and Defense Takedown from clinch position Wall assisted takedown from clinch position Defense from being taken down Defense against double leg takedowns Wall assisted defense against double leg takedowns Defense against single leg takedowns Wall assisted defense