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wenn man sie gerade nicht braucht
or advanced calisthenics exercises like the planche
About the authors: Monique König is Germany's first female calisthenics coach and Leon Staege is a mobility expert
This allows for all types of pull-ups
HIGH PARALLETTES wenn man sie gerade nichtThe HIGH PARALLETTES, also known as P Bars, are perfect for exercises like dips. Thanks to the continuous base, they are much more stable than versions with two separate feet. You can adjust the width individually to fit you. The flexible system even allows you to set two different widthsfor example, if two people with different shoulder widths want to train on the HIGH PARALLETTES. Additionally, you can quickly assemble and disassemble the HIGH
